Yoga at Hindu Temple of Minnesota
(Repeats every week on Sun,Tue,Thur,Sat)
Welcome to the Dr & Mrs Dash Yoga Studio in the Gundicha Temple. We are so blessed to study yoga in a unique temple that is the only one of its kind outside of Puri, India. Its the summer vacation home for God Jagannath, but since they are only there a week in July we can use it the rest of the year for just for yoga.
Because this building is an actual Hindu temple:
*remove your shoes. There is a boot caddy and coat/shoe rack on your left when you enter the building
*dress modestly—no crop tops or short shorts
Please no food so we can keep our space clean.
Our new yoga studio has heat, air condition and a single stall bathroom. Its kept at 74 degrees. However, it will be colder when outdoor temps drop below mid 20s, so dress in layers.
10530 Temple Lane, Maple Grove, MN 55311
Day | Date | Teacher |
Tuesday Evening 7-8 p.m. | March 12 | Mike |
Thursday Evening 7-8 p.m | March 14 | Sue |
Saturday Morning 8-9:30 a.m. | March 16 | Laurie |
Sunday Morning, 8:00 - 9:30 a.m. | March 17 | Harshang |
Chair Yoga Sunday Morning, 11:00 – 11:45 a.m. | March 17 | Ananda |
Tuesday Evening 7-8 p.m. | March 19 | Mike |
Thursday Evening 7-8 p.m. | March 21 | Kate |
Saturday Morning 8-9:30 a.m. | March 23 | Dharma |
Sunday Morning, 8:00 - 9:30 a.m. | March 24 | Dale |
Chair Yoga Sunday Morning, 11:00 – 11:45 a.m. | March 24 | Ananda |
Laurie's Phone (don't text) 763-420-6350
Save the date: Sat April 20 8:00 a.m. To 12:45 for Yoga Sampler Day
All of our wonderful instructors are volunteers. Suggested donations for each class is $5 for adults and $1 for students/children. Your cash donation goes to our cleaners for our stand alone studio. Checks made to HSMN or donations made on line go to general donations for the Hindu Temple.
Note there is a copy of the Bhagavad Gita on the back shelf of our yoga studio. If you want to learn more about the Bhagavad Gita, which is the source for yoga philosophy, this website has a variety of audio or video lessons. American born Swami T, makes things easy to understand.
https://arshabodha.org/teachings/
Yoga Sampler Saturday April 20th
Yoga sampler day is free. Suggested donation is $5 per class.
Auditorium:
8:45 to 9:30 – Yoga is more than exercise, lecture with Harshang
9:40 – 10:55 Ashtanga Yoga with Sandeep
11:05 to 11:50 Children's Yoga with Mike and Laurie
12:00 to 12:45 Gentle Yoga with Kate
Yoga Studio
8:00 – 9:30 Cardio Yoga with Dharma
9:40 – 10:30 Chair Yoga with Mike and Kate
10:40 - 10:55 Pranyama with Punjabhai
11:05 – 11:15 Meditation with Sandeep
11:25 – 11:45 Face Yoga with Sandeep
12:00 to 12:45 Sound Healing with Shelly